Surfing Fitness

Surfing Fitness

Carl is presently Personal Training in conjuction with Fitness First coleraine.

1:1 Sessions are available for surfers to improve their performance in the water 

Its the most recent training methods training in unstable environment to relate to movements in the surf.

Group session will also be run! 

 

If u want to rip and have your body working to its full potential call me or email for more info.

Yoga Stretching Exercises
Yoga Stretching Exercises
Yoga Stretching Exercises
Yoga Stretching Exercises
Yoga Stretching Exercises