Surf Fitness

FIT TO RIP - SURF SPECIFIC PERSONAL TRAINING SESSIONS

Carl is currently a Personal Trainer in conjuction with Fitness First, Coleraine.

1-to-1 sessions are available for surfers to improve their performance in the water.

These workouts consist of the most recent training methods in unstable environments to relate to movements in the surf!

Group sessions also available!

If you want to rip and have your body function to its full potential contact Carl for the details....