Events

FIT TO RIP

SURF SPECIFIC PERSONAL TRAINING SESSIONS

Carl is presently Personal Training in conjuction with fitness first coleraine.

1:1 Sessions are available for surfers to improve their performance in the water.

These workouts are the most recent training methods in unstable environments to relate to movements in the surf

Group sessions also available!

If you want to rip and have your body function to its full potential contact Carl for the details